As soon as love handles appear, biology means they are tough to ditch
It’s not merely you. Love handles—those purse of excess fat over the lower edges of one’s torso—aren’t precisely very easy to, well, handle. In reality, even dedicated gym-goers typically find it hard to lose these relatively omnipresent pouches of excess fat, it doesn’t matter how lots of techniques they actually do.
–> But fear maybe not: Though like manages are persistent, they aren’t invincible. Here’s what you need to learn about defeating this typical foe.
Precisely why you have love handles in the first place
This part weight exists due to sheer physiology—and there’s very little can be done to conquer that.
“For boys specifically, there are many more fat cells in this region, which makes it a convenient depot for all the body to dispose of excess triglycerides, the storage as a type of fat,” states Jeffrey M.